Hi, it’s been awhile.

It’s been awhile hasn’t it? I haven’t posted anything in ages… life has been …complicated, busy and full of the highs and lows life brings. I’ve wanted to sit down and write a few posts, commit my thoughts to digital paper but it hasn’t quite happened. Life has been good! But despite that I have... Continue Reading →

Bucket list update: 317. Be able to do 20 consecutive “Men’s” push ups.

Yep, did it ! I’ve been going to the gym every morning Monday to Friday with my friend, with the odd afternoon session thrown in as well. We have been working really hard focusing on a whole body work out which mostly uses your own body weight as a training tool; think Sit ups, burpees,... Continue Reading →

Finding my stride again!

It would appear that after over a year of struggling to get into a running routine I have fallen into one. And after a year and a half of minimal improvement I’m starting to improve again! Fingers crossed I haven’t spoken too soon! I had taken a huge step back with my running since we... Continue Reading →

Call me a Park Runner.

Okay so I’ve only been to two! But I’m converted. It was great. I was extremely sceptical of the idea of Park Runs: I expected some kind of free for all with no organisation or lots of serous runners banging out a 22 min run as I struggle in last place. Safe to say I... Continue Reading →

28 Days of Healthy Living: Day 3

If it takes a minimum of 21 days to make a habit I’m going to be generous and give myself 28 days. 28 days of aiming to be healthier (Hopefully). To eat better (maybe) , exercise more frequently and make healthier choices throughout the day. This is all with the hopes that by the time... Continue Reading →

Create a free website or blog at WordPress.com.

Up ↑