Big-dog-little-handler: oh how they test us.

We have had endless progress with Duke off the lead. We have been in the sea and up and down the beach. It’s been blissful. The progress has really surprises me. I love watching him run free! We have even been able to distract him from horses, runners, strange walkers/runners with sticks and other dogs.... Continue Reading →

Finding my stride again!

It would appear that after over a year of struggling to get into a running routine I have fallen into one. And after a year and a half of minimal improvement I’m starting to improve again! Fingers crossed I haven’t spoken too soon! I had taken a huge step back with my running since we... Continue Reading →

Call me a Park Runner.

Okay so I’ve only been to two! But I’m converted. It was great. I was extremely sceptical of the idea of Park Runs: I expected some kind of free for all with no organisation or lots of serous runners banging out a 22 min run as I struggle in last place. Safe to say I... Continue Reading →

28 Days of Healthy Living: Day 3

If it takes a minimum of 21 days to make a habit I’m going to be generous and give myself 28 days. 28 days of aiming to be healthier (Hopefully). To eat better (maybe) , exercise more frequently and make healthier choices throughout the day. This is all with the hopes that by the time... Continue Reading →

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